The process…

Hmmmm the process…I ponder this thought so often….in the gym …out of the gym, on the mat off the mat… in relationships…with people and food… what is the process…let’s define the word.

PROCESS

A series of events or actions taken in order to achieve a certain end..

Seems pretty direct and explanatory…

Let’s dissect it alittle more…

A series of events or actions…

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