Pay attention

Only when you start living your life for you in a selfless way not a selfish way will you truly learn to find happiness, look around who and what is draining you, draining your happiness, whos for you and who pretends to be for you? 🤔 who cheers you on when and who brings you down…slowly start to move in silence…shift your mindset from I gotta do for everyone…work..family…friends…and shift that effort in your direction..and see what happens…suddenly you’re not so stressed out, you find yourself smiling a little more, you start looking forward to the day instead of dreading waking up.. when your mind is aligned with what you truly believe you have no where to go but up!!! I’ll see you in the mat today at 730&930am @powerflowyoga in jc and 7pm for Hit Yoga @susanteefitness

#reflection #letgoofbullshit #mindset #happiness #thursday #spiritualawakening #yoga #yogi #loveyourself #liveauthentic #practice #tryit #realtalk #realshit #believeinyourself #believe #hoboken #yogateacher #fitover40 #knowledge #cali #hariom #susanteefitness

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