The day after a 3day weekend

Well I don’t know about y’all but today sucks balls and I just wanna sleep in!!! But it’s time to get my ass in gear and this is how I’m feeling!!!!

Good Morning!! First day back from a holiday is always tough…so wake up and do the best you can with what your body is feeling… try this mini workout, so you can get back into the grove! Remember go your own pace, stay hydrated and eat your protein!!! See you on the mat today 1230 &815pm @powerflowyoga in hoboken and 7pm tonight for box&flow @susanteefitness #wakeup #goodmorning #run #box #yoga #doyourbest #tuesdaymotivation #tuesday #hoboken #practice #personaltrainer #training #cardio #workout #fitness #runner #runnersofinstagram #susanteefitness #fallintofitness #findyourfit #findyourreason #beautiful #believe #motivation #hardwork #realshit #realtalk #realpeople #results

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s