What’s it’s all about….

Yoga is not about getting into poses or handstands perfectly.. yoga is about acknowledging that you need to take a moment from your busy stressful life and give yourself a moment to let go of anything that services no purpose and just go with the flow….don’t get me wrong getting into a handstand is cool and may look great in a photo on Instagram or fakebook…but when you got into that handstand was it for the right reason? To let go or to feed the EGO and or show off that you can do it?! 🤔 food for thought …..meet me on the mat today and lets fall down 8 times and get up 9 as we play around with all kinds of poses letting go and allowing yourself to find your own inner peace is key @powerflowyoga today at 1230&815pm Drop The E and just Go🙏🏻 #yogaeverydamnday #foodforthought #goodmorning #nofilter #view #thoughts #liveauthentic #liveyourtruth #live #yogi #letgo #ego #humble #practice #balance #perfectlyimperfect #pose #yogini #todaytomorrowforever #meditation #fitness #growth #namaste #hoboken #strong #strongertogether #strongwoman #susanteefitness #summer #tuesday

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