Next class at 715pm

Wake up and Find Your Fit! Next class 715pm 207 Jefferson st Hoboken NJ

Working on the physical part is the easy part…we pick shit up and put it down, light or heavy, moving fast or slow, young or old, but now it’s that mental bullshit part that kinda gets my goat…here @susanteefitness we have changed the mindset from I CANT  to I CAN, if you think it’s to heavy to do it will be too heavy change your mindset change your life!!! the thoughts use to be…..She’s Fucking Crazy…to…..that’s all She’s Bringing!!! We stepped back and now it’s I CAN I WILL YOU WATCH ME!💪🏻 Ill see you the rest you on the mat today at 545&645am and 715pm @susanteefitness •

@susanteefitness

Looking for a gym that’s got your back..not trying to break your back or Bank?  At Susan Tee Fitness we care about quality over quantity everyday day!! Form is key to getting effective results! Lifting should be fun and effective, not hard and painful! Stop by today and see what all the raves about! Be Smart Like Susan Tee…take your time …Go your own pace…results will follow! Oh and have fun! •

You can now sign up for classes via Instagram simply click the book button above^^^^^^

Susan Tee Fitness is conveniently located in the Southwest section of Hoboken at 207 Jefferson St Our studio is small enough so the group workouts are more personalized but big enough so you don’t feel overwhelmed! Classes are 10 for 135.00 because although working out is a necessary…personal training is a luxury, so here we create a personalized workout geared for you to go at your own pace without the hefty personal training price tag!

Susan Tee Fitness

207 Jefferson St

Hoboken NJ

551-697-1711

#hoboken #fitness #gym #fitchicks #yoga #personaltrainer  #exercise  #goodmorning  #weightlossjourney  #results  #instafit #yoga #fitover40 #workoutmotivation  #trainer #gymlife #fitfam  #newday #newgoals #special #free #strongnotskinny #instagood #seeyouonthemat #motivation #noexcuses #winner #moveyourass #susanteefitness

There’s never a right time so just do it!

Wake up and Find Your Fit! Next class 715pm 207 Jefferson st Hoboken NJ

Working on the physical part is the easy part…we pick shit up and put it down, light or heavy, moving fast or slow, young or old, but now it’s that mental bullshit part that kinda gets my goat…here @susanteefitness we have changed the mindset from I CANT  to I CAN, if you think it’s to heavy to do it will be too heavy change your mindset change your life!!! the thoughts use to be…..She’s Fucking Crazy…to…..that’s all She’s Bringing!!! We stepped back and now it’s I CAN I WILL YOU WATCH ME!💪🏻 Ill see you the rest you on the mat today at 545&645am and 715pm @susanteefitness •

@susanteefitness

Looking for a gym that’s got your back..not trying to break your back or Bank?  At Susan Tee Fitness we care about quality over quantity everyday day!! Form is key to getting effective results! Lifting should be fun and effective, not hard and painful! Stop by today and see what all the raves about! Be Smart Like Susan Tee…take your time …Go your own pace…results will follow! Oh and have fun! •

You can now sign up for classes via Instagram simply click the book button above^^^^^^

Susan Tee Fitness is conveniently located in the Southwest section of Hoboken at 207 Jefferson St Our studio is small enough so the group workouts are more personalized but big enough so you don’t feel overwhelmed! Classes are 10 for 135.00 because although working out is a necessary…personal training is a luxury, so here we create a personalized workout geared for you to go at your own pace without the hefty personal training price tag!

Susan Tee Fitness

207 Jefferson St

Hoboken NJ

551-697-1711

#hoboken #fitness #gym #fitchicks #yoga #personaltrainer  #exercise  #goodmorning  #weightlossjourney  #results  #instafit #yoga #fitover40 #workoutmotivation  #trainer #gymlife #fitfam  #newday #newgoals #special #free #strongnotskinny #instagood #seeyouonthemat #motivation #noexcuses #winner #moveyourass #susanteefitness

Workout Wednesday

Wake up and Find Your Fit! Next class 715pm 207 Jefferson st Hoboken NJ

Working on the physical part is the easy part…we pick shit up and put it down, light or heavy, moving fast or slow, young or old, but now it’s that mental bullshit part that kinda gets my goat…here @susanteefitness we have changed the mindset from I CANT  to I CAN, if you think it’s to heavy to do it will be too heavy change your mindset change your life!!! the thoughts use to be…..She’s Fucking Crazy…to…..that’s all She’s Bringing!!! We stepped back and now it’s I CAN I WILL YOU WATCH ME!💪🏻 Ill see you the rest you on the mat today at 545&645am and 715pm @susanteefitness •

@susanteefitness

Looking for a gym that’s got your back..not trying to break your back or Bank?  At Susan Tee Fitness we care about quality over quantity everyday day!! Form is key to getting effective results! Lifting should be fun and effective, not hard and painful! Stop by today and see what all the raves about! Be Smart Like Susan Tee…take your time …Go your own pace…results will follow! Oh and have fun! •

You can now sign up for classes via Instagram simply click the book button above^^^^^^

Susan Tee Fitness is conveniently located in the Southwest section of Hoboken at 207 Jefferson St Our studio is small enough so the group workouts are more personalized but big enough so you don’t feel overwhelmed! Classes are 10 for 135.00 because although working out is a necessary…personal training is a luxury, so here we create a personalized workout geared for you to go at your own pace without the hefty personal training price tag!

Susan Tee Fitness

207 Jefferson St

Hoboken NJ

551-697-1711

#hoboken #fitness #gym #fitchicks #yoga #personaltrainer  #exercise  #goodmorning  #weightlossjourney  #results  #instafit #yoga #fitover40 #workoutmotivation  #trainer #gymlife #fitfam  #newday #newgoals #special #free #strongnotskinny #instagood #seeyouonthemat #motivation #noexcuses #winner #moveyourass #susanteefitness

It’s cold outside but it’s hot in here!

Never skip a Monday! Who’s coming to Yo-box tonight 715pm @susanteefitness •

Yo-Box is a great fusion of kickboxing and yoga created to burn tons of calories and build toned lean muscles

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Let’s get it Monday!!! Weekends over y’all let’s get in here and do some work!!! Today’s detox is as follows. •

Looking for a gym that’s got your back..not trying to break your back or Bank?  At Susan Tee Fitness we care about quality over quantity everyday, Form is key to getting effective results! Lifting should be fun and effective, not hard and painful! Stop by today and see what all the raves about! Be Smart Like Susan Tee…take your time …Go your own pace…results will follow! Oh and have fun!

Susan Tee Fitness is conveniently located in the Southwest section of Hoboken at 207 Jefferson St Our studio is small enough so the group workouts are more personalized but big enough so you don’t feel overwhelmed! Classes are 10 for 135.00 because although working out is a necessary…personal training is a luxury, so here we create a personalized workout geared for you to go at your own pace without the hefty personal training price tag!

Susan Tee Fitness

207 Jefferson St

Hoboken NJ

551-697-1711

#workout #mondaymotivation #monday #beautiful #sweat #rewards #gains #gymlife #trx #weightlosstransformation #weightlossjourney #practice #fitness #fit #fitspo #badass #fitchicks #hoboken #downtownhoboken #personaltrainer #trainer #train #journey #goodvibesonly #movethatass #hardwork #girlswholift #girlswithmuscle #susanteefitness #realpeople

Hello Tuesday

Make today the day that you start! Meet me on the mat today!!! 730am for HIT YOGA AND 12pm for Power Yoga @powerflowyoga in jc! 7pm @susanteefitness for TRX Mash-Up and than at 815pm @powerflowyoga in Hoboken for Cross training Yoga!!! Cause there’s something for everyone 💪🏻

You don’t have to be great to start, but you do have to start to be great! Let today be that day! Class today at 815am @susanteefitness for Core Crusher, and 930am @powerflowyoga in jc wake up and let the Greatness Flow❤️ •

@fitover40_withsusantee

Looking for a gym that’s got your back..not trying to break your back or Bank?  At Susan Tee Fitness we care about quality over quantity everyday day!! Form is key to getting effective results! Lifting should be fun and effective, not hard and painful! Stop by today and see what all the raves about! Be Smart Like Susan Tee…take your time …Go your own pace…results will follow! Oh and have fun! •

You can now sign up for classes via Instagram simply click the book button above^^^^^^

Susan Tee Fitness is conveniently located in the Southwest section of Hoboken at 207 Jefferson St Our studio is small enough so the group workouts are more personalized but big enough so you don’t feel overwhelmed! Classes are 10 for 135.00 because although working out is a necessary…personal training is a luxury, so here we create a personalized workout geared for you to go at your own pace without the hefty personal training price tag!

Susan Tee Fitness

207 Jefferson St

Hoboken NJ

551-697-1711

#hoboken #fitness #gym #fitchicks #yoga #personaltrainer  #exercise  #goodmorning  #weightlossjourney  #results  #instafit #yoga #fitover40 #workoutmotivation  #trainer #gymlife #fitfam  #newday #newgoals #smallgroup #strongnotskinny #instagood #seeyouonthemat #motivation #noexcuses #winner #moveyourass #susanteefitness #begreat #transformationtuesday #trx

Never skip a Monday

Never skip a Monday!!!! 545am & 645am 715pm let get these results!!!

@fitover40_withsusantee

Looking for a gym that’s got your back..not trying to break your back or Bank? At Susan Tee Fitness we care about quality over quantity everyday day!! Form is key to getting effective results! Lifting should be fun and effective, not hard and painful! Stop by today and see what all the raves about! Be Smart Like Susan Tee…take your time …Go your own pace…results will follow! Oh and have fun! •

You can now sign up for classes via Instagram simply click the book button above^^^^^^

Susan Tee Fitness is conveniently located in the Southwest section of Hoboken at 207 Jefferson St Our studio is small enough so the group workouts are more personalized but big enough so you don’t feel overwhelmed! Classes are 10 for 135.00 because although working out is a necessary…personal training is a luxury, so here we create a personalized workout geared for you to go at your own pace without the hefty personal training price tag!

Susan Tee Fitness

207 Jefferson St

Hoboken NJ

551-697-1711

#hoboken #fitness #gym #fitchicks #yoga #personaltrainer #exercise #goodmorning #weightlossjourney #results #instafit #yoga #fitover40 #mondaymotivation #workoutmotivation #trainer #gymlife #fitfam #newday #newgoals #smallgroup #kidsyoga #strongnotskinny #instagood #seeyouonthemat #motivation #noexcuses #winner #moveyourass #susanteefitness #begreat